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Channel: April, 2019 | SmartShape Weight Loss Centre
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Taco Soup Recipe

Makes: 13 cups Cooking time: 40 minutes Ingredients: 1 lb (500 g) lean ground beef 1 medium onion, chopped 2 large stalks of onion, chopped 1 green pepper, chopped 28 oz (796 ml) of tomatoes, diced or...

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Gas 101: What To Do After Surgery

We have all experienced the sense of bloating, cramping, belching, flatulence and even pain that intestinal gas can generate.  Many individuals can recall experiencing an extreme version of this...

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